@font-face{font-family:Inter;src:url(/fonts/inter-var.woff2) format("woff2");font-weight:100 900;font-display:swap;font-style:normal}@font-face{font-family:"DM Serif Display";src:url(/fonts/dm-serif-display-regular.woff2) format("woff2");font-weight:400;font-display:swap;font-style:normal}@font-face{font-family:Playfair Display;src:url(/fonts/playfair-display-700.woff2) format("woff2");font-weight:700;font-display:swap;font-style:normal}@font-face{font-family:Playfair Display;src:url(/fonts/playfair-display-400-italic.woff2) format("woff2");font-weight:400;font-display:swap;font-style:italic}@font-face{font-family:"Source Sans 3";src:url(/fonts/source-sans-3-normal.woff2) format("woff2");font-weight:400 700;font-display:swap;font-style:normal}@font-face{font-family:"Source Sans 3";src:url(/fonts/source-sans-3-italic.woff2) format("woff2");font-weight:400;font-display:swap;font-style:italic}:root{--max-content: 700px;--max-page: 1200px;--space-xs: .25rem;--space-sm: .5rem;--space-md: 1rem;--space-lg: 1.5rem;--space-xl: 2rem;--space-2xl: 3rem;--space-3xl: 4rem;--card-radius: .75rem;--card-hover-transform: scale(1.03);--card-shadow: none;--card-image-ratio: 3 / 2}:root,:root[data-variant=healthline]{--color-primary: #0d9488;--color-primary-dark: #0f766e;--color-accent: #0d9488;--color-text: #1a1a1a;--color-text-muted: #6b7280;--color-bg: #ffffff;--color-surface: #f9fafb;--color-section-bg: #f9fafb;--color-border: #e5e7eb;--color-divider: #e5e7eb;--color-shadow: rgba(0, 0, 0, .08);--color-footer-bg: var(--color-surface);--color-footer-text: var(--color-text);--color-footer-muted: var(--color-text-muted);--font-heading: "DM Serif Display", Georgia, "Times New Roman", serif;--font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--card-radius: .75rem;--card-hover-transform: scale(1.03);--card-shadow: none;--card-image-ratio: 3 / 2}:root[data-variant=wirecutter]{--color-primary: #1B2D4F;--color-primary-dark: #111D33;--color-accent: #C8893A;--color-text: #1A1A1A;--color-text-muted: #555555;--color-bg: #F7F6F3;--color-surface: #FFFFFF;--color-section-bg: #EEECEA;--color-border: #D8D4CE;--color-divider: #E8E4DE;--color-shadow: rgba(27, 45, 79, .08);--color-footer-bg: #111D33;--color-footer-text: #ffffff;--color-footer-muted: #a0aec0;--font-heading: "Playfair Display", Georgia, "Times New Roman", serif;--font-body: "Source Sans 3", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--card-radius: 6px;--card-hover-transform: none;--card-shadow: 0 1px 4px var(--color-shadow);--card-image-ratio: 16 / 9}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{font-family:var(--font-body);font-size:1.125rem;line-height:1.7;color:var(--color-text);background:var(--color-bg);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}img{max-width:100%;height:auto;display:block}a{color:var(--color-primary);text-decoration:none}a:hover{color:var(--color-primary-dark);text-decoration:underline}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--color-text);line-height:1.2}h1{font-size:2.25rem;font-weight:700;line-height:1.2;margin-top:0;margin-bottom:var(--space-lg)}h2{font-size:1.75rem;font-weight:700;line-height:1.3;margin-top:2.5rem;margin-bottom:var(--space-md)}h3{font-size:1.375rem;font-weight:600;line-height:1.4;margin-top:2rem;margin-bottom:var(--space-md)}p{margin-bottom:1.5em}blockquote{border-left:4px solid var(--color-primary);padding-left:var(--space-lg);margin:var(--space-xl) 0;font-style:italic;color:var(--color-text-muted)}.container{max-width:var(--max-page);margin:0 auto;padding:0 var(--space-lg)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.category-label{font-family:var(--font-body);font-size:.8125rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--color-primary)}.article-content{max-width:var(--max-content)}.article-content h2{margin-top:2.5rem;margin-bottom:1rem}.article-content h3{margin-top:2rem;margin-bottom:.75rem}.article-content p{margin-bottom:1.5em}.article-content ul,.article-content ol{margin-bottom:1.5em;padding-left:1.5em}.article-content li{margin-bottom:.5em}.article-content img{width:100%;height:auto;border-radius:.5rem;margin:var(--space-xl) 0}.article-content a{color:var(--color-primary);text-decoration:underline;text-underline-offset:2px}.article-content a:hover{text-decoration-color:var(--color-primary)}@media(max-width:768px){body{font-size:1rem}h1{font-size:1.75rem}h2{font-size:1.5rem}h3{font-size:1.25rem}.container{padding:0 var(--space-md)}}@media(max-width:374px){h1{font-size:1.5rem}h2{font-size:1.25rem}.container{padding:0 .75rem}}@media(min-width:1025px){h1{font-size:2.5rem}}